Climbers need to know that help themselves can not be underestimated

Good self-help posture may be very beautiful, but in practice, immediate implementation is critical. May stop falling required just a crappy but quickly control. Overly concerned about the attitude of the beautiful will lead to slow, so that the decline increased to a perfect posture unstoppable speed.
When the self-brake failure, when climbers fall without the protection of self-braking, or a team rope series fall into the gap in glacier travel, climbers are subject to self-help, with an ice ax to stop the decline. Self-help is the only chance to stop the decline of the unbound rope climber. Climbers as well as with members of the team lives depends largely on his self-help techniques.
When the self-brake failure, when climbers fall without the protection of self-braking, or a team rope series fall into the gap in glacier travel, climbers are subject to self-help, with an ice ax to stop the decline. Wear the onitsuka tiger shoes self-help is not fastened the rope climbers only chance to stop the decline. Therefore, it also must learn important skills of climbing snow. Climbers as well as with members of the team lives depends largely on his self-help techniques. Each climber must be skilled, reliable grasp of the various self-help attitude. Practice in the increasingly steep increasingly hard snow (safe placement area), to determine each person's limit.
1. Hand and grasp the ice ax head, the thumb in Gao tail, the other fingers to save themselves in the Gao Feng grip method; another hand holding the position above the tip of the ice ax handle. His hands were clenched.
2. Gao Feng pressure in the shoulder above location into the hillside, ice ax handle the diagonal over his chest square, close to the other side of the hip clenched. Ice ax handle short to hold the same position, the tip of the ice ax handle not reach the other side of the hip.
3. Chest and shoulder pressed Gao handle, spine arched, slightly away from the snow surface. The back arched crucial: the weight of the climber placed Gao Feng and toes (or knees), that pull into the snow achieve control point, the best way to focus grabbed Gao handle a bow the end, Gao shorter will be more difficult to handle. Such tension formation of the bow and the weight moved towards the the Gao front side of the shoulder. Note: the person who is not willing to make the chest and face, not into the snow may cause the back to arch excessively high.
4. Legs straight and separated the toes pull into the snow (if wearing spiked shoes, the toes almost stopped until the last to leave the snow surface).

5. Clenched ice ax. Grip the ice ax head to make the Gao Feng to next shoulder and neck. The other hand, must be close to the end of Gao handle axis into thigh to prevent Gao shank pointed, resulting in serious injury. Especially in soft snow, straighten separate legs, toes and pull into the snow can increase resistance, increase stability, and wearing spikes in hard snow or ice, the feet must be lifted off the hillside until slowed, such spikes will not stop the climber and he shuffled around backwards. Knees can help the decline in stable, but in hard snow or ice, but could not get him to stop, especially when he happened to be wearing a smooth wind pants.
Good self-help posture may be very beautiful, but in practice, immediate implementation is critical. May stop falling required just a crappy but quickly control. Overly concerned about the attitude of the beautiful will lead to slow, so that the decline increased to a perfect posture unstoppable speed.